9。 The More Annoying The Better

　　越吵越好

　　This one is pretty simple。 When setting your alarm， never use a song that you’re a fan of， as many people often do。 In fact， don’t use any sound that’s even close to being sonically pleasing。 There’s a reason that the default iPhone alarm sound is as grating as it is。 That’s because regardless of how early it is， or how out of it you are， you damn sure want to make that infuriating sound stop as soon as possible。 At the end of the day， that’s what you need in an alarm clock — horrid annoyance。

　　这一条很简单，当你设置闹钟铃声的时候，不要用你喜欢的某一首歌做闹铃，虽然很多人都喜欢这么做。事实上，最好都不用悦耳的声音做闹铃。这就是为什么Iphone默认的闹钟铃声是那么的刺耳。因为不管多早，或者闹钟离你多远，你只要一听到这么令人不悦的声音，你就会想立刻关掉它，在一天结束之前，你需要把你的闹钟铃声变得刺耳吵人。

　　10。 The “Far Away Alarm” Trick

　　把闹钟放远

　　The problem with alarm clocks is that they come with a snooze button。 So while you’re in your most groggy state， you’re literally being given the option to make that infuriating sound cease to exist。 Hell， you probably know your wake-up routine so well that you could hit snooze while your eyes are still shut。 Do yourself a favor and remove that all-too-easy option。 Take it out of the equation。 Place your alarm clock so far away that it necessitates you actually getting out of your bed to stop it。 Once you’re standing up， you likely won’t want to hit snooze， and will want a cup of coffee instead。

　　现在闹钟都有小睡按钮，这是个问题。当你睡意正酣，下意识就会选择这个功能让闹铃暂停。真糟糕，你对自己起床习惯是这么了解，都不需要睁开眼睛就可以开启小睡功能。那就给自己帮个小忙，清除所有快捷键，让它们都不能使用。把你的闹钟放到远一点的地方，远到需要你从床上起来才能关掉它。一旦你起来了以后，你就不想再去选择小睡功能了，而是想要一杯咖啡。